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MELBOURNE BOOT CAMP | BOOT CAMP MELBOURNE | BOOTCAMP MELBOURNE FITNESS…

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  • MELBOURNE BOOT CAMP | BOOT CAMP MELBOURNE | BOOTCAMP MELBOURNE FITNESS | Melbourne Mums & Bubs Fitness | Post Natal Exercise - photo 1

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Description

Fitstyler runs Bootcamp in Melbourne CBD, Fitzroy, Northcote, Elwood, Richmond, Moonee Ponds & Carlton. We focus on making Fitness and Health fun in a supportive and motivating environment. Our Group Fitness classes are run outdoors in Melbourne’s beautiful parks.
The training involves interval based training to help keep the heart elevated for short periods of time.
Cardiovascular based training is only part of the equation to lose weight & improve fitness, we look at the nutritional aspects as well.
Our website offers fantastic articles on Health and fitness as well as regular Twitter & blog updates.
Our services also include our Melbourne Post Natal classes where Mums can exercise with their Bubs.

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